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Beef Tenderloins with Mushroom-Garlic Sauce Recipe

Beef Tenderloins with Mushroom-Garlic Sauce Recipe

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Beef Tenderloins with Mushroom-Garlic Sauce

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Ingredients:

Serving

3 tbsp butter
4 (7 oz) beef tenderloin steaks (1 1/2 inches thick )
2 cups sliced baby portabella mushrooms
4 cloves garlic, finely chopped
2 tbsp dry white wine or beef broth
1 (9 oz) pouch progresso recipe starters creamy portabella mushroom cooking sauce

Directions:

In 10-inch skillet, melt 1 tablespoon of the butter over medium-high heat. Sprinkle steaks with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook steaks 4 to 6 minutes, turning once, until deep brown. Reduce heat to low. Cover; cook 6 to 8 minutes for medium-rare to medium doneness (don't overcook; beef will continue to cook while standing). Remove beef to platter; cover to keep warm.
Increase heat to medium. Add remaining 2 tablespoons butter to skillet. Add mushrooms. Cook 3 to 4 minutes, stirring once or twice and scraping up any browned bits, until tender. Add wine and cooking sauce; heat to boiling. Reduce heat; simmer 3 to 5 minutes, stirring occasionally, until sauce is hot.
Serve mushroom sauce over steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.21 Kcal (700 kJ)
Calories from fat	111.77 Kcal
		% Daily Value*
Total Fat	12.42g	19%
Cholesterol	48.65mg	16%
Sodium	47.34mg	2%
Potassium	271.58mg	6%
Total Carbs	3.29g	1%
Sugars	1.45g	6%
Dietary Fiber	0.49g	2%
Protein	9.14g	18%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	15mg	2%

Amount Per 100 g
Calories	168.16 Kcal (704 kJ)
Calories from fat	112.4 Kcal
		% Daily Value*
Total Fat	12.49g	19%
Cholesterol	48.93mg	16%
Sodium	47.61mg	2%
Potassium	273.12mg	6%
Total Carbs	3.31g	1%
Sugars	1.46g	6%
Dietary Fiber	0.49g	2%
Protein	9.2g	18%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	15.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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