Beef Tenderloin with Cherry-Black Pepper Sauce Recipe

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Beef Tenderloin with Cherry-Black Pepper Sauce
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Ingredients:

Directions:

  1. Preheat oven to 425°. Sprinkle beef with 3/4 teaspoon salt and 1/2 teaspoon black pepper. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add beef; cook 2 minutes on each side or until browned. Transfer beef to a jelly-roll pan coated with cooking spray. Bake at 425° for 25 minutes or until a thermometer registers 135° or desired degree of doneness. Remove beef from oven; let stand 10 minutes. Return skillet to medium heat. Add shallots; cook 3 minutes or until shallots are translucent, stirring occasionally. Add 1 teaspoon black pepper, 1/4 teaspoon salt, vinegar, and preserves. Bring to a boil, scraping pan to loosen browned bits. Reduce heat to low, and simmer 6 minutes or until sauce slightly thickens. Stir in remaining 2 tablespoons butter. Serve sauce with beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2845.33 Kcal (11913 kJ)
Calories from fat 1290.11 Kcal
% Daily Value*
Total Fat 143.35g 221%
Cholesterol 907.89mg 303%
Sodium 545.65mg 23%
Potassium 3334.03mg 71%
Total Carbs 100.41g 33%
Sugars 86.27g 345%
Dietary Fiber 1.2g 5%
Protein 255.58g 511%
Vitamin C 3.2mg 5%
Vitamin A 0.4mg 14%
Iron 19.8mg 110%
Calcium 222.7mg 22%
Amount Per 100 g
Calories 230.03 Kcal (963 kJ)
Calories from fat 104.3 Kcal
% Daily Value*
Total Fat 11.59g 221%
Cholesterol 73.4mg 303%
Sodium 44.11mg 23%
Potassium 269.53mg 71%
Total Carbs 8.12g 33%
Sugars 6.97g 345%
Dietary Fiber 0.1g 5%
Protein 20.66g 511%
Vitamin C 0.3mg 5%
Iron 1.6mg 110%
Calcium 18mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.6
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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