Directions:
- Melt 1 tsp butter in a large skillet over medium-high heat.
- Add onion and mushrooms; saute 5 minutes, stirring frequently.
- Stir in water and consomme, scraping pan to loosen browned bits.
- Bring to a boil; cover and cook 10 minutes.
- Remove onion mixture from pan.
- Combine thyme, salt, pepper, and garlic powder.
- Rub the thyme mixture over steaks.
- Melt 1 tsp butter in pan over medium-high heat.
- Add steaks; cook 3 minutes on each side or until browned.
- Remove steaks from pan; keep warm.
- Add wine to pan, scraping pan to loosen browned bits.
- Stir in onion mixture; bring to a boil, and cook 1 minute.
- Return steaks to pan; simmer 1-2 minutes.
- Place one toast slice in each of 4 shallow serving bowls, and top each slice with steak.
- Spoon the onion mixture over each serving.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.71 Kcal (983 kJ) | ||
| Calories from fat | 53.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 30.6mg | 10% | |
| Sodium | 421.62mg | 18% | |
| Potassium | 437.76mg | 9% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 14.06g | 28% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.37 Kcal (399 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 9% | |
|---|---|---|---|
| Cholesterol | 12.43mg | 10% | |
| Sodium | 171.33mg | 18% | |
| Potassium | 177.88mg | 9% | |
| Total Carbs | 10.4g | 9% | |
| Sugars | 1.94g | 19% | |
| Dietary Fiber | 1.08g | 11% | |
| Protein | 5.71g | 28% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 1mg | 14% | |
| Calcium | 18.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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