Directions:
- Brown the beef and drain.
- Add the onion and garlic and cook until soft.
- Add the tomato sauce, cumin, and chiles.
- Simmer for 5 minutes.
- Set aside.
- Briefly heat each tortilla in a pan with a little oil until soft enough to roll.
- Fill each tortilla with some of the meat mixture.
- Roll tightly (into the shape of a medium-sized cigar).
- Set aside.
- Heat 1/3 inch of oil.
- Quickly brown each taquito (about one minute).
- Serve warm with sides of salsa, sour cream, and guacamole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.34 Kcal (1299 kJ) | ||
| Calories from fat | 59.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 53.58mg | 18% | |
| Sodium | 589.76mg | 25% | |
| Potassium | 636.56mg | 14% | |
| Total Carbs | 41.9g | 14% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 23.95g | 48% | |
| Vitamin C | 48.5mg | 81% | |
| Iron | 3.4mg | 19% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 143.45 Kcal (601 kJ) | ||
| Calories from fat | 27.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 10% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 18% | |
| Sodium | 272.61mg | 25% | |
| Potassium | 294.25mg | 14% | |
| Total Carbs | 19.37g | 14% | |
| Sugars | 2.33g | 20% | |
| Dietary Fiber | 2.58g | 22% | |
| Protein | 11.07g | 48% | |
| Vitamin C | 22.4mg | 81% | |
| Iron | 1.6mg | 19% | |
| Calcium | 40.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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