Baked Quesadilla Squares Recipe

Posted by
Rate It!
Baked Quesadilla Squares
Add your photo!
Ingredients
10
Count
Nutrition
488
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Spray a 13x9-inch glass baking dish with nonstick cooking spray. Sprinkle cheeses in bottom. Top with chilies.
  2. Combine milk, baking mix and eggs in large bowl and beat until smooth. Carefully pour over chilies and cheese. Top with 1/4 cup salsa.
  3. Bake until puffed and golden, 25-30 minutes. Cool 10 minutes. Cut into squares and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.78 Kcal (2042 kJ)
Calories from fat 295.35 Kcal
% Daily Value*
Total Fat 32.82g 50%
Cholesterol 166.85mg 56%
Sodium 877.83mg 37%
Potassium 303.47mg 6%
Total Carbs 19.26g 6%
Sugars 7.87g 31%
Dietary Fiber 0.9g 4%
Protein 28.33g 57%
Vitamin C 17.4mg 29%
Vitamin A 0.6mg 20%
Iron 0.8mg 4%
Calcium 791.3mg 79%
Amount Per 100 g
Calories 226.41 Kcal (948 kJ)
Calories from fat 137.09 Kcal
% Daily Value*
Total Fat 15.23g 50%
Cholesterol 77.45mg 56%
Sodium 407.46mg 37%
Potassium 140.86mg 6%
Total Carbs 8.94g 6%
Sugars 3.65g 31%
Dietary Fiber 0.42g 4%
Protein 13.15g 57%
Vitamin C 8.1mg 29%
Vitamin A 0.3mg 20%
Iron 0.4mg 4%
Calcium 367.3mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top