Beef Taco Bake Recipe

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Beef Taco Bake
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Ingredients:

Directions:

  1. Heat oven to 450°F Grease 9x13-inch pan. In medium bowl, mix Bisquick mix, water and cilantro until soft dough forms. Spread in bottom of pan.
  2. In large bowl, mix beef, salsa and corn. Spoon beef mixture over dough.
  3. Bake uncovered, 22 to 28 minutes or until edges are golden brown and toothpick inserted in center comes out clean. Immediately sprinkle with cheese. Let stand 1 to 2 minutes or until cheese is melted. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.85 Kcal (1440 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 73.37mg 24%
Sodium 557.96mg 23%
Potassium 231.64mg 5%
Total Carbs 22.39g 7%
Sugars 2.5g 10%
Dietary Fiber 0.89g 4%
Protein 24.38g 49%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 10%
Iron 2.6mg 15%
Calcium 255.2mg 26%
Amount Per 100 g
Calories 240.01 Kcal (1005 kJ)
Calories from fat 106.8 Kcal
% Daily Value*
Total Fat 11.87g 26%
Cholesterol 51.22mg 24%
Sodium 389.47mg 23%
Potassium 161.69mg 5%
Total Carbs 15.63g 7%
Sugars 1.74g 10%
Dietary Fiber 0.62g 4%
Protein 17.02g 49%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 10%
Iron 1.8mg 15%
Calcium 178.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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