| Amount Per 1 Serving | |||
| Calories | 462.31 Kcal (1936 kJ) | ||
| Calories from fat | 232.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.83g | 40% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 7% | |
| Sodium | 598.56mg | 25% | |
| Potassium | 465.6mg | 10% | |
| Total Carbs | 44.1g | 15% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 14.38g | 29% | |
| Vitamin C | 42.6mg | 71% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.4mg | 108% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 208.17 Kcal (872 kJ) | ||
| Calories from fat | 104.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 40% | |
|---|---|---|---|
| Cholesterol | 8.85mg | 7% | |
| Sodium | 269.52mg | 25% | |
| Potassium | 209.65mg | 10% | |
| Total Carbs | 19.86g | 15% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 2.43g | 22% | |
| Protein | 6.47g | 29% | |
| Vitamin C | 19.2mg | 71% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 8.7mg | 108% | |
| Calcium | 33.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.