Directions:
- Heat oil in a large Dutch oven over medium-high heat. Add half of the beef; cook 5 minutes or until browned, turning occasionally. Remove from pan. Repeat procedure with remaining beef. Add leek and mushrooms to pan; sauté 3 minutes. Return beef to pan; stir in carrot and next 6 ingredients (carrot through beer). Bring to a boil; cover, reduce heat, and simmer 2 hours or until beef is tender.
- Combine cornstarch and vinegar in a small bowl. Add cornstarch mixture to beef mixture; bring to a boil. Cook 3 minutes, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.79 Kcal (929 kJ) | ||
| Calories from fat | 41.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 182.75mg | 8% | |
| Potassium | 752.51mg | 16% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 28.68g | 57% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.88 Kcal (368 kJ) | ||
| Calories from fat | 16.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 7% | |
|---|---|---|---|
| Cholesterol | 27.85mg | 23% | |
| Sodium | 72.41mg | 8% | |
| Potassium | 298.17mg | 16% | |
| Total Carbs | 6.27g | 5% | |
| Sugars | 2.26g | 23% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 11.37g | 57% | |
| Vitamin C | 3.7mg | 15% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 16% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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