Directions:
- Blend salt and pepper with 1/2 the flour and thoroughly coat beef.
- In a heavy bottom pan, melt 2 Tbsp of the margarine and add beef, brown evenly.
- Set browned beef aside and add remaining margarine to the pan with garlic, onions and mushrooms and cook until softened, scraping the bottom of the pan of the crunchy bits from the beef.
- Stir in remaining flour and add back beef.
- Add beef broth and mix in packet of onion gravy mix.
- Cover and simmer on low for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.19 Kcal (1667 kJ) | ||
| Calories from fat | 244.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.12g | 42% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 1184.73mg | 49% | |
| Potassium | 424.76mg | 9% | |
| Total Carbs | 32.31g | 11% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 157.36 Kcal (659 kJ) | ||
| Calories from fat | 96.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 42% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 5% | |
| Sodium | 468.19mg | 49% | |
| Potassium | 167.86mg | 9% | |
| Total Carbs | 12.77g | 11% | |
| Sugars | 1.18g | 12% | |
| Dietary Fiber | 1.74g | 18% | |
| Protein | 3.38g | 17% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 19% | |
| Calcium | 33.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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