Directions:
- Brown meat in hot oil. Add water, Worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, and allspice. Cover and simmer 1 1/2 hours. Remove bay leaves and garlic clove. Add carrots and celery. Cover and cook 30 to 40 minutes longer. To thicken gravy, remove 2 cups hot liquid. Using a separate bowl, combine 1/4 cup water and cornstarch until smooth. Mix with a little hot liquid and return mixture to pot. Stir and cook until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3214.7 Kcal (13459 kJ) | ||
| Calories from fat | 1879.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 208.84g | 321% | |
|---|---|---|---|
| Cholesterol | 843.51mg | 281% | |
| Sodium | 6282.18mg | 262% | |
| Potassium | 3514.61mg | 75% | |
| Total Carbs | 53.6g | 18% | |
| Sugars | 23g | 92% | |
| Dietary Fiber | 12.52g | 50% | |
| Protein | 259.29g | 519% | |
| Vitamin C | 25.5mg | 43% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 0.5mg | 3% | |
| Calcium | 318mg | 32% | |
| Amount Per 100 g | |||
| Calories | 165.85 Kcal (694 kJ) | ||
| Calories from fat | 96.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 321% | |
|---|---|---|---|
| Cholesterol | 43.52mg | 281% | |
| Sodium | 324.1mg | 262% | |
| Potassium | 181.32mg | 75% | |
| Total Carbs | 2.77g | 18% | |
| Sugars | 1.19g | 92% | |
| Dietary Fiber | 0.65g | 50% | |
| Protein | 13.38g | 519% | |
| Vitamin C | 1.3mg | 43% | |
| Vitamin A | 0.1mg | 62% | |
| Calcium | 16.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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