Beef Stew Recipe

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Ingredients:

Serving

Directions:

Place stew meat into crock pot. Clean, peel and slice or cube vegetables and place in crock pot.
Mix to combine. Add the V-8, beef broth and tapioca. Stir until well combined. Turn on low for 8-10 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.08 Kcal (1717 kJ)
Calories from fat	204.08 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Cholesterol	105.44mg	35%
Sodium	501.71mg	21%
Potassium	578.35mg	12%
Total Carbs	15.68g	5%
Sugars	4.08g	16%
Dietary Fiber	2.72g	11%
Protein	33.13g	66%
Vitamin C	5.8mg	10%
Vitamin A	0.7mg	23%
Iron	0.3mg	2%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	181.8 Kcal (761 kJ)
Calories from fat	90.47 Kcal
		% Daily Value*
Total Fat	10.05g	35%
Cholesterol	46.74mg	35%
Sodium	222.42mg	21%
Potassium	256.4mg	12%
Total Carbs	6.95g	5%
Sugars	1.81g	16%
Dietary Fiber	1.21g	11%
Protein	14.69g	66%
Vitamin C	2.6mg	10%
Vitamin A	0.3mg	23%
Iron	0.1mg	2%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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