Directions:
- In a large skillet, cook beef, onion and garlicover medium heat until the meat is no longer pink; drain.
- Stir in the mushrooms, salt, oregano and pepper. Add the spinach, soup and sour cream. Stir in half of the mozzarella cheese.
- Transfer to a greased 2 quart baking dish.
- Bake, uncovered, at 350 for 15 minutes.
- Sprinkle with the remaining cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.52 Kcal (840 kJ) | ||
| Calories from fat | 96.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Cholesterol | 50.54mg | 17% | |
| Sodium | 583.58mg | 24% | |
| Potassium | 320.16mg | 7% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 21.54g | 43% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 335.8mg | 34% | |
| Amount Per 100 g | |||
| Calories | 140.32 Kcal (587 kJ) | ||
| Calories from fat | 67.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 16% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 17% | |
| Sodium | 408.36mg | 24% | |
| Potassium | 224.03mg | 7% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 15.07g | 43% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 234.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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