Directions:
- Blend all ingredients for paste with 60ml of coconut milk until smooth.
- Put remaining coconut milk in a large saucepan or wok.
- Add the meat (cover completely with the coconut milk).
- Add the paste from the blender & the rest of the ingredients.
- Stir & cook on a medium heat uncovered, simmering for 2 hours.
- Cook for a further 30 minutes, stirring frequently as the coconut milk becomes oily.
- When thick & brown, stir all the time for approximately 15 minutes until the oil has almost disappeared, absorbed by the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 806.71 Kcal (3378 kJ) | ||
| Calories from fat | 471.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.42g | 81% | |
|---|---|---|---|
| Cholesterol | 185.54mg | 62% | |
| Sodium | 3844.59mg | 160% | |
| Potassium | 1659.53mg | 35% | |
| Total Carbs | 31.87g | 11% | |
| Sugars | 13.9g | 56% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 53.71g | 107% | |
| Vitamin C | 177.8mg | 296% | |
| Iron | 8.5mg | 47% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 144.6 Kcal (605 kJ) | ||
| Calories from fat | 84.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 81% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 62% | |
| Sodium | 689.15mg | 160% | |
| Potassium | 297.47mg | 35% | |
| Total Carbs | 5.71g | 11% | |
| Sugars | 2.49g | 56% | |
| Dietary Fiber | 0.98g | 22% | |
| Protein | 9.63g | 107% | |
| Vitamin C | 31.9mg | 296% | |
| Iron | 1.5mg | 47% | |
| Calcium | 24mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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