Indonesian Beef Rendang Recipe

Posted by
Rate It!
Indonesian Beef Rendang
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the banana peppers, shallots, garlic, salt, and ground red pepper in a blender, and pulse until the mixture is a paste.
  2. Place the beef tenderloin cubes in a skillet over medium heat with the pepper mixture, galangal, lemon grass, lime leaves, and turmeric. Cook the beef with the seasonings,stirring occasionally, until the meat is no longer pink inside and the meat juices have mostly evaporated, about 15 minutes.
  3. Pour the coconut milk into the skillet, bring to a boil, reduce the heat, and simmer for about 15 minutes. Remove the pieces of beef to a bowl, and let the coconut milk continue to simmer until thickened, about 30 minutes. Return the beef to the coconut sauce, reduce the heat to low, and barely simmer the beef and sauce until the sauce turns brown and the oil has separated from the coconut milk, about 2 1/2 hours. Stir frequently as the sauce thickens.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.12 Kcal (1470 kJ)
Calories from fat 145.82 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 102.04mg 34%
Sodium 1819.09mg 76%
Potassium 718.37mg 15%
Total Carbs 17.49g 6%
Sugars 6.23g 25%
Dietary Fiber 4.16g 17%
Protein 34.71g 69%
Vitamin C 39.5mg 66%
Iron 3.7mg 20%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 135.41 Kcal (567 kJ)
Calories from fat 56.24 Kcal
% Daily Value*
Total Fat 6.25g 25%
Cholesterol 39.35mg 34%
Sodium 701.56mg 76%
Potassium 277.05mg 15%
Total Carbs 6.74g 6%
Sugars 2.4g 25%
Dietary Fiber 1.61g 17%
Protein 13.39g 69%
Vitamin C 15.2mg 66%
Iron 1.4mg 20%
Calcium 25.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top