Directions:
- Heat 2 teaspoons the oil in a deep non-stick pan over high heat.
- Add a quarter of the steak and cook for 3 minutes or until browned.
- Remove to a plate and repeat this 3 times with the remaining steak and oil.
- Add the onion to the pan and cook for 2 minutes or until just tender.
- Add the curry paste and cook for 1 minute or until fragrant.
- Stir in the coconut milk and return the meat to the pan.
- Bring to the boil, then reduce the heat to medium-low and cook uncovered for 1 1/4 hours or until tender.
- Add the coconut and ketcap manis and cook, stirring for a further 15 minutes or until the liquid has evaporated.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.28 Kcal (2898 kJ) | ||
| Calories from fat | 441.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.11g | 76% | |
|---|---|---|---|
| Cholesterol | 158.73mg | 53% | |
| Sodium | 911.68mg | 38% | |
| Potassium | 931.2mg | 20% | |
| Total Carbs | 18.88g | 6% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 45.83g | 92% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 5.6mg | 31% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 225.52 Kcal (944 kJ) | ||
| Calories from fat | 143.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 76% | |
|---|---|---|---|
| Cholesterol | 51.71mg | 53% | |
| Sodium | 297mg | 38% | |
| Potassium | 303.36mg | 20% | |
| Total Carbs | 6.15g | 6% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.39g | 5% | |
| Protein | 14.93g | 92% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.8mg | 31% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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