Beef Pot Pie Recipe

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Beef Pot Pie
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Ingredients
21
Count
Nutrition
1036
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Take all your vegetables and cut up to your liking and mix together in a bowl. Set aside.
  2. Next prepare the package of Idahoan potatoes. Set aside
  3. Then take a gallon size storage bag and put flour, basil*optional, garlic powder, onion powder* optional, beef granules *if you go the granule route and pepper. Shake all the spices and flour together then add your beef. Shake together again with the beef till all the beef is coated. Set aside.
  4. Now take a large skillet add enough extra light virgin olive oil to cover the pan.
  5. Add about 2-3 tablespoons of butter and the soy sauce. Cook till the butter is melted, then add the garlic and cook till it starts to brown. Then add the beef. Cook on medium hi heat till it is browned well.
  6. Add the vegetables and continue to cook till the onion starts to wilt. Add the sherry and the beef stock* option. Watch it come to a sizzle and then stir. Turn the heat to low and cover. Let it continue to cook for about 10 minutes covered. Always keep an eye on it, stirring if necessary.
  7. The next step, take a 1 1/2 quart round cassarole dish and spray down with cooking spray. Put the pie crust on the bottom and shape it. As soon as it is shaped and formed to the dish, add the beef mixture. Then top with the mashed potatoes, smoothing it out all across the top. Then add enough shredded cheese to cover the top. The next step is to then cover the top with 2nd pie crust. Pinch the edges together and cut off extra if need be. Take a knife and slice a pattern on the top with little slivers, for it to breath and cook properly. You can optionally brush butter on top.
  8. Final step, bake at 375 for 30 minutes or till the crust is completely browned. Take out and let cool for 10 minutes.
  9. In ending, if you must, use vegetables that you like. Not everyone likes onions, carrots or garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.95 Kcal (4337 kJ)
Calories from fat 289.94 Kcal
% Daily Value*
Total Fat 32.22g 50%
Cholesterol 73.32mg 24%
Sodium 1154.04mg 48%
Potassium 725.42mg 15%
Total Carbs 75.32g 25%
Sugars 3.57g 14%
Dietary Fiber 6.55g 26%
Protein 37.49g 75%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 4%
Iron 4.2mg 24%
Calcium 96mg 10%
Amount Per 100 g
Calories 275.13 Kcal (1152 kJ)
Calories from fat 77 Kcal
% Daily Value*
Total Fat 8.56g 50%
Cholesterol 19.47mg 24%
Sodium 306.49mg 48%
Potassium 192.66mg 15%
Total Carbs 20g 25%
Sugars 0.95g 14%
Dietary Fiber 1.74g 26%
Protein 9.96g 75%
Vitamin C 8.3mg 52%
Iron 1.1mg 24%
Calcium 25.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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