Beef Pitas With Yogurt Sauce Recipe

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Ingredients:

Serving

1 tsp dried oregano
1 tsp minced fresh rosemary
1/2 tsp salt
1/4 tsp pepper
1 lb beef top sirloin steak , cut into thin strips
1 large sweet onion, sliced
4 tsp olive oil, divided
4 whole pita breads, warmed
8 oz plain fat-free yogurt
1/4 cup minced parsley
1/2 tsp minced garlic
1/8 tsp salt

Directions:

For the sauce, in a small bowl, combine all the ingredients listed for the sauce, and refrigerate until serving.
In a large resealable plastic bag, combine the oregano, rosemary, salt and pepper, shake well.add beef seal bag again, and toss to coat.
In a large nonstick skillet, saute onion in 2 teaspoons oil until golden brown.
Remove and keep warm.
Saute beef in remaining oil until no longer pink.
Serve beef and onion on pitas with yogurt sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.06 Kcal (172 kJ)
Calories from fat	12.7 Kcal
		% Daily Value*
Total Fat	1.41g	2%
Cholesterol	8.16mg	3%
Sodium	64.68mg	3%
Potassium	48.11mg	1%
Total Carbs	3.63g	1%
Sugars	0.75g	3%
Dietary Fiber	0.19g	1%
Protein	3.37g	7%
Vitamin C	0.7mg	1%
Iron	0.4mg	2%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	158.94 Kcal (665 kJ)
Calories from fat	49.15 Kcal
		% Daily Value*
Total Fat	5.46g	2%
Cholesterol	31.6mg	3%
Sodium	250.35mg	3%
Potassium	186.24mg	1%
Total Carbs	14.06g	1%
Sugars	2.89g	3%
Dietary Fiber	0.72g	1%
Protein	13.04g	7%
Vitamin C	2.9mg	1%
Iron	1.4mg	2%
Calcium	35.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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