Directions:
- Cook noodles according to package directions; drain.
- In a large skillet, saute onions and green pepper in butter 3 minutes or until tender. Add beef and cook until no longer pink. Drain excess fat.
- In a medium bowl, combine tomato paste and sour cream; stir in the noodles and cottage cheese. Layer half the noodle mixture in 2-qt. casserole; top with half the beef mixture. Repeat.
- Pour tomato sauce evenly over the top of the casserole. Bake at 350° for 30-35 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.87 Kcal (841 kJ) | ||
| Calories from fat | 97.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 76.1mg | 25% | |
| Sodium | 198.36mg | 8% | |
| Potassium | 310.77mg | 7% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.93 Kcal (644 kJ) | ||
| Calories from fat | 74.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 17% | |
|---|---|---|---|
| Cholesterol | 58.31mg | 25% | |
| Sodium | 152.01mg | 8% | |
| Potassium | 238.15mg | 7% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 1.25g | 7% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 14.55g | 38% | |
| Vitamin C | 6.6mg | 14% | |
| Iron | 0.9mg | 7% | |
| Calcium | 36.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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