Beef Jerky Recipe

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Beef Jerky
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Ingredients:

  • you need a roast. ask the butcher to cut the fat off
  • and slice it up in 1/4 inch strips.
  • they will do it for you,at no charge
  • you can also use any meat you want. venison is real good fish works also
  • 1 bottle of worchester sauce
  • 1 bottle of soy sauce
  • 1 bottle of liquid smoke
  • 1 box of toothpicks
  • tinfoil

Directions:

  1. PUT MEAT IN A GALLON SIZE ZIPLOCK BAG OR YOU CAN USE A BIG BOWL
  2. POUR IN WORCHESTER,AND SOY SAUCE
  3. AND 1/2 BOTTLE LIQUID SMOKE
  4. ADD PEPPER CORNS
  5. PUT IN REFRIGERATOR OVER NITE
  6. IN THE MORNING
  7. LAYER THE BOTTOM OF YOUR STOVE WITH TINFOIL
  8. PULL THE RACK OUT, SET IT MIDWAY
  9. PULL OUT RACK AND HANG THE STRIPS OF MEAT INBETWEEN
  10. THE RACK SLITS. USING THE TOOTH PICKS. LET MEAT HANG
  11. TURN OVEN DOWN TO LOWEST SETTING, OPEN THE DOOR
  12. ABOUT A 1/2 INCH AND DRY THE MEAT FOR ABOUT 5 HOURS
  13. THE TEXTURE OF THE JERKY IS UP TO YOU, IT CAN RANGE FROM CHEWEY TO CRISPY. USE THE LEFTOVER MARINADE
  14. ON SOME STEAKS. IN THE BAR-B-QUE
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.17 Kcal (1 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.79mg 0%
Potassium 0.35mg 0%
Total Carbs 0.04g 0%
Protein 0g 0%
Amount Per 100 g
Calories 75 Kcal (314 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 347mg 0%
Potassium 153mg 0%
Total Carbs 18g 0%
Protein 2g 0%
Vitamin C 9mg 0%
Iron 1mg 0%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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