Directions:
- (you can adjust these amounts to your taste or add other spices).
- Mix all ingredients together and marinate for 24 hours.
- Drain.
- Pat dry.
- Dehydrate until done-24 to 36 hours, or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.13 Kcal (252 kJ) | ||
| Calories from fat | 18.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 6% | |
| Sodium | 1028.47mg | 43% | |
| Potassium | 136.4mg | 3% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.44 Kcal (546 kJ) | ||
| Calories from fat | 39.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 3% | |
|---|---|---|---|
| Cholesterol | 37.24mg | 6% | |
| Sodium | 2230.93mg | 43% | |
| Potassium | 295.87mg | 3% | |
| Total Carbs | 6.39g | 1% | |
| Sugars | 3.03g | 6% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 16.16g | 15% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 2.1mg | 5% | |
| Calcium | 28.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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