Directions:
- Dredge beef in flour; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt butter in a Dutch oven over medium-high heat. Add beef; cook 8 minutes, browning on all sides. Remove beef from pan.
- Add onion and garlic to pan; sauté 10 minutes or until lightly browned. Stir in paprika and vinegar; cook for 2 minutes.
- Return beef to pan. Add the tomato and bay leaves; cook 3 minutes. Add water and broth; bring to a boil.
- Add potatoes, lower heat, cover and simmer for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.13 Kcal (1177 kJ) | ||
| Calories from fat | 107.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 60.79mg | 20% | |
| Sodium | 83.52mg | 3% | |
| Potassium | 783.9mg | 17% | |
| Total Carbs | 25.45g | 8% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 62mg | 345% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.3 Kcal (412 kJ) | ||
| Calories from fat | 37.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 18% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 20% | |
| Sodium | 29.21mg | 3% | |
| Potassium | 274.11mg | 17% | |
| Total Carbs | 8.9g | 8% | |
| Sugars | 1.63g | 19% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 6.78g | 39% | |
| Vitamin C | 7.6mg | 36% | |
| Iron | 21.7mg | 345% | |
| Calcium | 18.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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