Directions:
- Slice flank steak into strips and marinate in Italian dressing for 1 hour. In a heated skillet, fry flank steak strips, cooking until done. Please beef in the refrigerator to cool. In a small bowl, combine Italian dressing, cumin and hot pepper sauce if desired. Combine the cooled beef with the beans, onions, and 1/2 cup of dressing mixture. Refrigerate for several hours before serving. Serve by tossing the beef and vegetable mixture with the salad greens, tomatoes and shredded cheese. Add extra dressing if necessary and top with the crushed tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1962.18 Kcal (8215 kJ) | ||
| Calories from fat | 1506.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 167.35g | 257% | |
|---|---|---|---|
| Cholesterol | 168.52mg | 56% | |
| Sodium | 3166.22mg | 132% | |
| Potassium | 703.59mg | 15% | |
| Total Carbs | 86.37g | 29% | |
| Sugars | 27.29g | 109% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 24.6g | 49% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 2.7mg | 15% | |
| Calcium | 286.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 352.08 Kcal (1474 kJ) | ||
| Calories from fat | 270.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.03g | 257% | |
|---|---|---|---|
| Cholesterol | 30.24mg | 56% | |
| Sodium | 568.13mg | 132% | |
| Potassium | 126.25mg | 15% | |
| Total Carbs | 15.5g | 29% | |
| Sugars | 4.9g | 109% | |
| Dietary Fiber | 1.05g | 23% | |
| Protein | 4.41g | 49% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 0.5mg | 15% | |
| Calcium | 51.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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