Three-Pepper Beef Wraps Recipe

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Ingredients:

Serving

1 each large green, sweet red and yellow peppers , julienned
1 medium onion, halved and sliced
2 tbsp olive oil, divided
3/4 lb ground beef
1 can (16 oz) kidney beans, rinsed and drained
3/4 cup salsa
1/4 tsp steak seasoning
1/4 tsp pepper
6 flour tortillas (8 inches), warmed
1/2 cup shredded reduced-fat cheddar cheese

Directions:

In a large nonstick skillet, saute peppers and onion in 1 tablespoon oil until crisp-tender. Remove and keep warm.
In the same skillet, cook beef over medium heat until no longer pink; drain. Place the kidney beans, salsa and remaining oil in a food processor; cover and process until chopped. Add to beef. Sprinkle with steak seasoning and pepper; cook and stir until heated through.
Spoon about 1/3 cup beef mixture down the center of each tortilla; top each with 1/2 cup pepper mixture. Sprinkle with cheese. Fold sides and ends over filling and roll up. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.08 Kcal (1307 kJ)
Calories from fat	144.25 Kcal
		% Daily Value*
Total Fat	16.03g	25%
Cholesterol	40.53mg	14%
Sodium	500.69mg	21%
Potassium	405.36mg	9%
Total Carbs	24.73g	8%
Sugars	3.22g	13%
Dietary Fiber	2.93g	12%
Protein	17.73g	35%
Vitamin C	36.9mg	62%
Iron	2.2mg	12%
Calcium	123.6mg	12%

Amount Per 100 g
Calories	167.82 Kcal (703 kJ)
Calories from fat	77.57 Kcal
		% Daily Value*
Total Fat	8.62g	25%
Cholesterol	21.8mg	14%
Sodium	269.24mg	21%
Potassium	217.98mg	9%
Total Carbs	13.3g	8%
Sugars	1.73g	13%
Dietary Fiber	1.57g	12%
Protein	9.54g	35%
Vitamin C	19.9mg	62%
Iron	1.2mg	12%
Calcium	66.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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