Directions:
- Brown meat with onions. Drain fat.
- Roll meat, cheese and onions in tortillas. (I use one bag to roll and one to top!).
- To make sauce: Melt butter.
- Add flour and stir until smooth.
- Add sour cream.
- Slowly add chicken broth and taco seasoning.
- Stir until thick and pour over enchiladas.
- Bake uncovered at 350 degrees for 15 minutes.
- Remove and add top layer of cheese.
- Bake for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.42 Kcal (2158 kJ) | ||
| Calories from fat | 296.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.9g | 51% | |
|---|---|---|---|
| Cholesterol | 87.25mg | 29% | |
| Sodium | 580.65mg | 24% | |
| Potassium | 291.99mg | 6% | |
| Total Carbs | 39.32g | 13% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.8mg | 15% | |
| Calcium | 260.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 287.31 Kcal (1203 kJ) | ||
| Calories from fat | 165.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 51% | |
|---|---|---|---|
| Cholesterol | 48.64mg | 29% | |
| Sodium | 323.68mg | 24% | |
| Potassium | 162.76mg | 6% | |
| Total Carbs | 21.92g | 13% | |
| Sugars | 3.04g | 22% | |
| Dietary Fiber | 1.19g | 9% | |
| Protein | 9.23g | 33% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.5mg | 15% | |
| Calcium | 145.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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