| Amount Per 1 Serving | |||
| Calories | 164.33 Kcal (688 kJ) | ||
| Calories from fat | 26.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 12% | |
| Sodium | 59.75mg | 2% | |
| Potassium | 270.06mg | 6% | |
| Total Carbs | 16.92g | 6% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.72 Kcal (451 kJ) | ||
| Calories from fat | 17.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 5% | |
|---|---|---|---|
| Cholesterol | 23.79mg | 12% | |
| Sodium | 39.16mg | 2% | |
| Potassium | 177.02mg | 6% | |
| Total Carbs | 11.09g | 6% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 9.11g | 28% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 8% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.