Beef Burgundy (Simple) Recipe

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Beef Burgundy (Simple)
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Ingredients
11
Count
Nutrition
362
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup dry red wine
  • 1/2 lb mushroom
  • 1 bunch green onion (6-8)
  • 4 tbsp butter
  • 2 cloves garlic, minced
  • 2 tbsp flour
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup beef broth
  • 1 tsp tarragon

Directions:

  1. Cut the steak into strips (about 2 x 1/4 ).
  2. Place beef in bowl and add wine.
  3. Let marinate while you prepare vegetables.
  4. Slice mushrooms.
  5. Cut green onions into 1 lenghths.
  6. In large skillet, melt 2 tbsp butter until hot.
  7. Add garlic, mushrooms and green onions and stir fry until limp.
  8. 5 min.
  9. Scoop vegetables out and place juices in bowl and set aside.
  10. Place the flour, salt and pepper in a bag.
  11. Place beef in it (reserving the marinade).
  12. Coat.
  13. Wipe the skillet dry.
  14. Add remaining butter and melt.
  15. Add beef and brown.
  16. Add vegetables and any liquid, marinade, the broth and tarragon.
  17. Bring to a boil and simmer until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.58 Kcal (1514 kJ)
Calories from fat 194.07 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 107.63mg 36%
Sodium 502.41mg 21%
Potassium 631.22mg 13%
Total Carbs 8.24g 3%
Sugars 1.59g 6%
Dietary Fiber 1.22g 5%
Protein 26.71g 53%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 149.63 Kcal (626 kJ)
Calories from fat 80.31 Kcal
% Daily Value*
Total Fat 8.92g 33%
Cholesterol 44.54mg 36%
Sodium 207.91mg 21%
Potassium 261.22mg 13%
Total Carbs 3.41g 3%
Sugars 0.66g 6%
Dietary Fiber 0.51g 5%
Protein 11.05g 53%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 5%
Iron 1.3mg 18%
Calcium 24.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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