Directions:
- Turn salmon and liquid into a medium mixing bowl.
- Flake with a fork, removing OR mashing any bones (they are edible).
- Mix in grated onion, parsley, lemon juice, salt and pepper.
- Mix beaten eggs into salmon mixture.
- Add enough bread crumbs, about 1/2 to 3/4 cup, to make the salmon mixture thick enough to shape into 12 small patties.
- Roll patties in 1/2 cup bread crumbs.
- In a large heavy skillet over low heat, melt 2 tablespoons of butter; add patties.
- Fry patties slowly on one side; add remaining butter, turn patties and fry until brown on the other side.
- Serve with either a salad or steam vegetales.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.98 Kcal (569 kJ) | ||
| Calories from fat | 73.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 79.44mg | 26% | |
| Sodium | 131.72mg | 5% | |
| Potassium | 99.02mg | 2% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.12 Kcal (549 kJ) | ||
| Calories from fat | 70.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 76.6mg | 26% | |
| Sodium | 127.02mg | 5% | |
| Potassium | 95.48mg | 2% | |
| Total Carbs | 10.26g | 4% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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