Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Combine all above ingredients into crock pot.
  2. Cook over low heat 8-10 hours, or until potatoes are done and beef is very tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.58 Kcal (1748 kJ)
Calories from fat 102.34 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 142.88mg 48%
Sodium 325.67mg 14%
Potassium 1610.57mg 34%
Total Carbs 24.35g 8%
Sugars 11.51g 46%
Dietary Fiber 3.66g 15%
Protein 53.3g 107%
Vitamin C 32.4mg 54%
Vitamin A 0.8mg 25%
Iron 5.8mg 32%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 78.16 Kcal (327 kJ)
Calories from fat 19.16 Kcal
% Daily Value*
Total Fat 2.13g 17%
Cholesterol 26.75mg 48%
Sodium 60.96mg 14%
Potassium 301.47mg 34%
Total Carbs 4.56g 8%
Sugars 2.15g 46%
Dietary Fiber 0.68g 15%
Protein 9.98g 107%
Vitamin C 6.1mg 54%
Vitamin A 0.1mg 25%
Iron 1.1mg 32%
Calcium 18.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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