Directions:
- Preheat oven to 300°.
- Combine first 5 ingredients in a small bowl; rub oregano mixture evenly over beef. Heat a large Dutch oven over high heat. Coat pan with cooking spray. Add beef to pan; cook 3 minutes on each side or until browned. Add 1 cup water and garlic to pan, scraping pan to loosen browned bits. Cover and bake at 300° for 3 hours or until beef is very tender. Cool to room temperature. Cover and chill 8 hours or overnight.
- Skim fat from surface of broth. Remove beef; shred with 2 forks. Return beef to pan; bring to a simmer over medium-high heat. Simmer mixture 3 minutes or until liquid evaporates; stir in lime juice. Reduce heat to medium, and cook beef 3 minutes or until crisp in spots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.03 Kcal (444 kJ) | ||
| Calories from fat | 69.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 30.84mg | 10% | |
| Sodium | 190mg | 8% | |
| Potassium | 161mg | 3% | |
| Total Carbs | 0.81g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.46 Kcal (613 kJ) | ||
| Calories from fat | 96.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 12% | |
|---|---|---|---|
| Cholesterol | 42.6mg | 10% | |
| Sodium | 262.44mg | 8% | |
| Potassium | 222.38mg | 3% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 12.07g | 17% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 6% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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