Beef and Tomatoes Recipe

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Beef and Tomatoes
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Ingredients
7
Count
Nutrition
478
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Saute onions until translucent, about 3 minutes.
  2. Add the steak and cook until no longer pink.
  3. Start by adding 3 tbsp of soy sauce.
  4. Mix cornstarch and water pour into skillet. Stir until it has uniform consistency.
  5. Add tomatoes and sesame oil, cook for about another minute.
  6. Turn off fire, taste the food and adjust soy sauce as necessary. The tomatoes will water down the food and create a gravy.
  7. Serve with white rice with the gravy on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.83 Kcal (2001 kJ)
Calories from fat 367.34 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 107.33mg 36%
Sodium 104.1mg 4%
Potassium 379.01mg 8%
Total Carbs 2.46g 1%
Sugars 0.73g 3%
Dietary Fiber 0.38g 2%
Protein 25.88g 52%
Vitamin C 1.3mg 2%
Iron 3mg 17%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 244.97 Kcal (1026 kJ)
Calories from fat 188.32 Kcal
% Daily Value*
Total Fat 20.92g 63%
Cholesterol 55.02mg 36%
Sodium 53.37mg 4%
Potassium 194.31mg 8%
Total Carbs 1.26g 1%
Sugars 0.38g 3%
Dietary Fiber 0.19g 2%
Protein 13.27g 52%
Vitamin C 0.7mg 2%
Iron 1.5mg 17%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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