Directions:
- Preheat oven to 375*. In a non-stick pan, cook the pork over medium-high heat, breaking up with a spoon, until no longer pink. This should take about 5 minutes. Drain off the fat.
- Add the onions, garlic, carrot and water chestnuts, cooking over medium heat until the onions are soft, about 3 minutes.
- In a small bowl, whisk the soy sauce, cornstarch, water, sesame oil & pepper together. Pour over cooked mixture, stirring to mix. Let cool slightly.
- Place egg roll wrapper on work surface and brush with water.
- Spoon a scant 3 tablespoons of filling on bottom third of wrapper - leaving a 1/2 border on the bottom and sides.
- Pull bottom edge over the filling and roll up, pinching ends to seal.
- Place seam side down on parchment-lined baking sheet. Brush with oil. Bake 375* for 20 minutes, or until golden and crisp. Serve with plum sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.9 Kcal (548 kJ) | ||
| Calories from fat | 40.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 395.67mg | 16% | |
| Potassium | 318.96mg | 7% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 16.97g | 34% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.59 Kcal (442 kJ) | ||
| Calories from fat | 32.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 7% | |
|---|---|---|---|
| Cholesterol | 35.97mg | 15% | |
| Sodium | 319.18mg | 16% | |
| Potassium | 257.3mg | 7% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 1.08g | 5% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 13.69g | 34% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Egg Rolls
Ground lean pork, Green onions, chopped and 13 more.. -
Mandarin Pork Stir-Fry With Sesame Noodles
Reduced sodium soy sauce, Cold water, Cornstarch and 13 more.. -
Prawn Nasi Goreng
Vegetable oil, Eggs, beaten, Zucchini, chopped and 11 more.. -
Asian Tuna Patties
Tuna, drained and flaked, Egg, beaten, Dry bread crumbs and 9 more.. -
Chicken Lettuce Wraps
Head iceberg lettuce (whichever you prefer) or 1 head rom... and 14 more.. -
Chicken Lo Mein
Skinless, boneless chicken breast halves - cut into thin ... and 14 more.. -
Cluckin' Lo Mein
Chicken tenderloins, sliced into bite size pieces and 16 more.. -
Asian Lettuce Wraps
Cooked white rice, Vegetable oil, Ground pork and 8 more.. -
Spicy Green Beans and Pork, Asian Style
Vegetable oil for frying and 12 more.. -
Oriental Lettuce Wraps
Head iceberg lettuce, Ground chicken, Soy sauce and 15 more.. -
Bulgogi
Beef loin steaks, tip, thin sliced (or any parts for gril... and 12 more.. -
Garlic Ginger Shrimp
Uncooked shrimp, peeled, deveined, Sesame oil and 12 more.. -
Asparagus Cashew Stir-Fry
Brown rice, hot cooked (or white , whichever you prefer) and 15 more..
Also Try
-
-
-
-
-
-
-
-
-
Baked Pot Stickers- Sweet Asian Dipping Sauce - Chicken Egg Roll
White chicken meat, drained and flaked, Water chestnuts and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
