Beef and Stout Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 kg blade steak
1/4 cup oil
4 onions, peeled and sliced
1 tbsp garlic, peeled and chopped
4 tbsp flour
2 cups stout beer
2 cups beef stock
4 slices bacon, chopped
4 sprigs thyme
18 prunes
1 orange , rind of, sliced

Directions:

Cut the steak into 5cm cubes.
Heat the oil in a heavy based pan and brown the meat in batches.
Transfer the meat to a casserole dish that has a tight fitting lid.
Add the onions to the pan and cook for a couple of minutes. Add the garlic and cook for a further minute.
Sprinkle the flour and mix with the onions. Once well mixed gradually add the stock and the beer and mix into a smooth sauce.
Pour the sauce over the meat and add the raw bacon, thyme, prunes and orange rind.
Place in a preheated oven at 160ºc and cook for 2 hours.
Serve with creamy mashed potato and crusty bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	542.45 Kcal (2271 kJ)
Calories from fat	280.62 Kcal
		% Daily Value*
Total Fat	31.18g	48%
Cholesterol	125.65mg	42%
Sodium	559.26mg	23%
Potassium	909.4mg	19%
Total Carbs	20.83g	7%
Sugars	5.71g	23%
Dietary Fiber	2.62g	10%
Protein	39.19g	78%
Vitamin C	17.1mg	29%
Iron	5.4mg	30%
Calcium	73.9mg	7%

Amount Per 100 g
Calories	118 Kcal (494 kJ)
Calories from fat	61.04 Kcal
		% Daily Value*
Total Fat	6.78g	48%
Cholesterol	27.33mg	42%
Sodium	121.65mg	23%
Potassium	197.82mg	19%
Total Carbs	4.53g	7%
Sugars	1.24g	23%
Dietary Fiber	0.57g	10%
Protein	8.52g	78%
Vitamin C	3.7mg	29%
Iron	1.2mg	30%
Calcium	16.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef and Guinness Casserole

Blade steak, Oil, Onions, Garlic, minced, Flour and 5 more..
Black and White Bean Chicken Chili

Oil, Onion, chopped, Garlic clove, minced, Flour and 11 more..
Creamy Chile Con Queso

Oil (author recommends soybean- other veg s don tsp do as... and 9 more..
$Tex Mex Chicken Cutlets$

Tex Mex Chicken Cutlets

Oil, Red onion, chopped, Garlic cloves, minced, Flour and 7 more..
Aussie Apricot Chicken

Oil, Onion, sliced, Garlic clove, crushed, Flour and 5 more..
Lamb Stew

Boneless leg of lamb, Flour, Oil, Onions, chopped and 12 more..
Herb Biscuits on Beef

Chuck steaks, All-purpose flour, Oil and 13 more..
Super Easy Beef and Pasta Bake

Minced beef, Oil, Onion, chopped, Garlic cloves, crushed and 9 more..
Spiced Beef Tajine With Pumpkin and Green Peppers

Stewing beef, cubed, Oil, Onions, sliced and 8 more..
Upside-Down Shepherd's Pie

Potatoes, peeled and cubed, Milk, Butter, Salt and 11 more..