Beef & Cabbage Casserole Recipe

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Beef & Cabbage Casserole
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Ingredients:

Directions:

  1. Brown beef with onion.
  2. Boil cabbage 3 min, than drain.
  3. Alternate layers of beef and onion with cabbage in 2 qt casserole or crock pot.
  4. Pour soup, undiluted, over top.
  5. Bake uncovered 30 min at 350 F, or 6-8 hrs on low in crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.83 Kcal (636 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 46.86mg 16%
Sodium 95.67mg 4%
Potassium 572.11mg 12%
Total Carbs 11.44g 4%
Sugars 5.65g 23%
Dietary Fiber 4.95g 20%
Protein 17.62g 35%
Vitamin C 57.9mg 96%
Iron 1.6mg 9%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 60.74 Kcal (254 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 6%
Cholesterol 18.75mg 16%
Sodium 38.27mg 4%
Potassium 228.87mg 12%
Total Carbs 4.58g 4%
Sugars 2.26g 23%
Dietary Fiber 1.98g 20%
Protein 7.05g 35%
Vitamin C 23.2mg 96%
Iron 0.6mg 9%
Calcium 28.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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