Directions:
- Count chilies and divide sliced cheese and beef into as many portions. Roll each portion of cheese around a portion of beef and stuff into a chili. Lay chilies side by side in an oiled shallow 9- by 13-inch casserole.
- In a blender, whirl eggs, milk, flour, garlic, and 1/2 teaspoon salt to blend. Pour over chilies.
- Bake in a 350° oven for 25 minutes. Sprinkle with shredded jack cheese and continue to bake until egg mixture no longer jiggles around chilies when casserole is gently shaken, about 2 minutes more.
- Scoop onto plates and add salsa and salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2054.87 Kcal (8603 kJ) | ||
| Calories from fat | 1227.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.38g | 210% | |
|---|---|---|---|
| Cholesterol | 1502.74mg | 501% | |
| Sodium | 3529.93mg | 147% | |
| Potassium | 1737.55mg | 37% | |
| Total Carbs | 52.13g | 17% | |
| Sugars | 18.14g | 73% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 154.71g | 309% | |
| Vitamin C | 139.6mg | 233% | |
| Iron | 9.3mg | 51% | |
| Calcium | 2715.8mg | 272% | |
| Amount Per 100 g | |||
| Calories | 194.01 Kcal (812 kJ) | ||
| Calories from fat | 115.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 210% | |
|---|---|---|---|
| Cholesterol | 141.88mg | 501% | |
| Sodium | 333.28mg | 147% | |
| Potassium | 164.05mg | 37% | |
| Total Carbs | 4.92g | 17% | |
| Sugars | 1.71g | 73% | |
| Dietary Fiber | 0.21g | 9% | |
| Protein | 14.61g | 309% | |
| Vitamin C | 13.2mg | 233% | |
| Iron | 0.9mg | 51% | |
| Calcium | 256.4mg | 272% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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