Beef and Green Pepper Stir-Fry Recipe

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Ingredients:

Serving

3/4 lb boneless beef top loin steak, sliced
1/3 cup chinese barbecue sauce
1 tbsp soy sauce
1 tsp baking soda
1 tbsp sesame seed oil
5 tbsp grapeseed oil
2 large green peppers, seeded and cut into cubes (or sliced )
1 tsp salt (to taste)

Directions:

Marinade beef with Chinese BBQ sauce, soy sauce, baking soda and sesame seed oil in refrigerator for at least 1 hour. Make sure to mix the ingredients well.
In a wok, heat grape seed oil a little over medium. Stir fry green peppers until soft, about 5 minutes. Drain and set aside.
Use the same wok and remaining oil to stir fry beef until brown. Add some more oil if necessary.
Quickly stir in green peppers and salt. Combine well. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.19 Kcal (1286 kJ)
Calories from fat	207.42 Kcal
		% Daily Value*
Total Fat	23.05g	35%
Cholesterol	46.26mg	15%
Sodium	1168.15mg	49%
Potassium	387.4mg	8%
Total Carbs	11.24g	4%
Sugars	7.61g	30%
Dietary Fiber	1.54g	6%
Protein	14.85g	30%
Vitamin C	52.7mg	88%
Iron	1.6mg	9%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	175.76 Kcal (736 kJ)
Calories from fat	118.67 Kcal
		% Daily Value*
Total Fat	13.19g	35%
Cholesterol	26.47mg	15%
Sodium	668.35mg	49%
Potassium	221.65mg	8%
Total Carbs	6.43g	4%
Sugars	4.36g	30%
Dietary Fiber	0.88g	6%
Protein	8.49g	30%
Vitamin C	30.1mg	88%
Iron	0.9mg	9%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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