Directions:
- Over medium high heat, warm a nonstick skillet until it sizzles when water drops are dropped on it.
- Add the meat and cook for 4 minutes; turn and cook an additional 4 minutes or until beef is done.
- In a small bowl, combine the remaining ingredients; stir to blend and set aside.
- When the meat is done, place on cutting board and allow to rest while preparing the sauce.
- Add the sauce mixture to pan, bring to a boil over medium high heat and cook for 1 to 2 minutes, scraping bottom and sides of skillet to loosen any residue.
- Thinly slice the steak place on serving plate and top with sauce.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.93 Kcal (1017 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 384.98mg | 16% | |
| Potassium | 416.53mg | 9% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 23.17g | 46% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 169.96 Kcal (712 kJ) | ||
| Calories from fat | 92.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 23% | |
|---|---|---|---|
| Cholesterol | 53.94mg | 26% | |
| Sodium | 269.33mg | 16% | |
| Potassium | 291.41mg | 9% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 2.15g | 12% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.21g | 46% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 15% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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