Directions:
- Cube or dice potatoes.
- Boil in water until tender.
- Drain and put in large bowl.
- Top with a dollop of margarine or butter and plenty of grated cheese.
- Fry or poach egg(s) until the white is set but yolk is still runny.
- Put on top of topped potatoes.
- Break egg yolks, and mix through.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.98 Kcal (1331 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 236.72mg | 10% | |
| Potassium | 967.28mg | 21% | |
| Total Carbs | 52.66g | 18% | |
| Sugars | 10.4g | 42% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 13.78g | 28% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 3.9mg | 22% | |
| Calcium | 115mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.54 Kcal (408 kJ) | ||
| Calories from fat | 18.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 10% | |
|---|---|---|---|
| Cholesterol | 75.31mg | 82% | |
| Sodium | 72.61mg | 10% | |
| Potassium | 296.71mg | 21% | |
| Total Carbs | 16.15g | 18% | |
| Sugars | 3.19g | 42% | |
| Dietary Fiber | 2.39g | 31% | |
| Protein | 4.23g | 28% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.8mg | 87% | |
| Iron | 1.2mg | 22% | |
| Calcium | 35.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Potatoes
Potatoes, peeled and sliced, Onion, finely chopped and 3 more.. -
Balsamic-Roasted Sweet Potato Wedges
Sweet potatoes, peeled and each cut lengthwise into 8 wed... and 4 more.. -
Fried Potatoes and Eggs
Potatoes, baked and cooled, Eggs, slightly beaten and 3 more.. -
Sweet Potato Puffs
Sweet potatoes, Egg, Dried breadcrumbs and 2 more.. -
SIMPLE Breakfast Casserole.
Potatoes, diced, Eggs, Shredded sharp cheddar cheese and 2 more.. -
Potatoes With Eggs and Cheese
Potatoes (depending on how much you want), Onion, chopped and 6 more.. -
Hungarian Egg and Potato Casserole
Potatoes, Eggs, Onion, chopped, Oil, Salt, Pepper and 5 more.. -
Cottage Potatoes
Potatoes, Sour cream, Cheddar cheese, Melted margarine and 2 more.. -
Incredible Omelet
Eggs, Cheese, shredded, Tomato, chopped, Salt and 2 more.. -
Cheese La Eggs
Eggs, Shredded cheese, Milk, Salt and pepper
Also Try
-
-
-
Kerry Simon's Ultimate Burger
Apple-smoked bacon, Portabella mushrooms, finely chopped and 12 more.. -
-
-
Kittencal's Banana Cinnamon Snack Cake or Muffins (Low-Fat)
All-purpose flour, Sugar (or to taste), Baking powder and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
