Directions:
- Peel potatoes rinse and slice thinly I usually cut them in half then quarter and then slice.
- In large skillet add oil enough to cover bottom,.
- Add potatoes and onion, let cook for about 15 min add some salt and pepper to potatoes, turning potatoes slowly so they won't turn to mush,
- After there softened, add eggs. And turn just to cook egg, about 3 minute
- Then you add your cheese and cover your skillet,letting your cheese melt about 1 minute turn off stove so it can melt with the steam.
- Heat your tortillas on stove or microwave, add some of your egg mixture and jalepenos if you want spicy and wrap like a burrito. or eat open on a plate,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.81 Kcal (1678 kJ) | ||
| Calories from fat | 169.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Cholesterol | 178.07mg | 59% | |
| Sodium | 608.68mg | 25% | |
| Potassium | 476.15mg | 10% | |
| Total Carbs | 40.03g | 13% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 3mg | 17% | |
| Calcium | 320.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 184.04 Kcal (771 kJ) | ||
| Calories from fat | 77.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 29% | |
|---|---|---|---|
| Cholesterol | 81.76mg | 59% | |
| Sodium | 279.49mg | 25% | |
| Potassium | 218.63mg | 10% | |
| Total Carbs | 18.38g | 13% | |
| Sugars | 2.2g | 19% | |
| Dietary Fiber | 1.94g | 17% | |
| Protein | 8.41g | 37% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 1.4mg | 17% | |
| Calcium | 147.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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