Directions:
- Heat the oven to 180 deg Celsius.
- Grease 2 16cm tins.
- Put all ingredients into a bowl and beat slowly for 3 minutes.
- When well mixed pour into the tins and bake for 25-30 minutes until golden brown.
- Ice with your favourite recipe and flavour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.86 Kcal (941 kJ) | ||
| Calories from fat | 111.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 27.51mg | 9% | |
| Sodium | 368.65mg | 15% | |
| Potassium | 143.27mg | 3% | |
| Total Carbs | 25.9g | 9% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 3.28g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 355.73 Kcal (1489 kJ) | ||
| Calories from fat | 176.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 19% | |
|---|---|---|---|
| Cholesterol | 43.52mg | 9% | |
| Sodium | 583.21mg | 15% | |
| Potassium | 226.65mg | 3% | |
| Total Carbs | 40.97g | 9% | |
| Sugars | 14.86g | 38% | |
| Dietary Fiber | 2.8g | 7% | |
| Protein | 5.19g | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.9mg | 7% | |
| Calcium | 159.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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