Bea's Fruity Smoothie Recipe

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Bea's Fruity Smoothie
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Ingredients:

  • 1 small banana
  • 5 oz pina colada nonalcoholic drink mix
  • 1 cup ice

Directions:

  1. Mix all ingredients together in a blender until ice is completely chopped.
  2. Chill in refrigerator until ready to drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.36 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.78mg 0%
Potassium 90.4mg 2%
Total Carbs 9.21g 3%
Sugars 6.15g 25%
Dietary Fiber 0.76g 3%
Protein 0.25g 1%
Vitamin C 4.3mg 7%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 32.02 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.33mg 0%
Potassium 79.61mg 2%
Total Carbs 8.11g 3%
Sugars 5.41g 25%
Dietary Fiber 0.67g 3%
Protein 0.22g 1%
Vitamin C 3.7mg 7%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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