Janie's Amazing Smoothie Recipe

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Janie's Amazing Smoothie
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Ingredients:

  • 2 tbsp granular sucrolose sweetener (such as splenda)

Directions:

  1. Place the zucchini, ice cubes, orange juice, sweetener, and vanilla extract into a blender. Cover, and blend until smooth, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.49 Kcal (257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.55mg 0%
Potassium 275.58mg 6%
Total Carbs 12.77g 4%
Sugars 10.12g 40%
Dietary Fiber 0.06g 0%
Protein 1.41g 3%
Vitamin C 63.9mg 106%
Iron 0.1mg 0%
Calcium 15mg 1%
Amount Per 100 g
Calories 46.91 Kcal (196 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 210.24mg 6%
Total Carbs 9.74g 4%
Sugars 7.72g 40%
Dietary Fiber 0.04g 0%
Protein 1.07g 3%
Vitamin C 48.7mg 106%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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