Acadia's Fruit Smoothie Recipe

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Acadia's Fruit Smoothie
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Ingredients
6
Count
Nutrition
88
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Place ingredients in a blender and blend on high 1-2 minutes or until smooth.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.06 Kcal (369 kJ)
Calories from fat 4.79 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 2.08mg 1%
Sodium 37.23mg 2%
Potassium 154.17mg 3%
Total Carbs 18.67g 6%
Sugars 15.57g 62%
Dietary Fiber 1.05g 4%
Protein 2.32g 5%
Vitamin C 20.4mg 34%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 64.95 Kcal (272 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.54mg 1%
Sodium 27.46mg 2%
Potassium 113.71mg 3%
Total Carbs 13.77g 6%
Sugars 11.48g 62%
Dietary Fiber 0.78g 4%
Protein 1.71g 5%
Vitamin C 15.1mg 34%
Calcium 88.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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