Directions:
- Sautée veggies with soy sauce (or little oil if preferred).
- Add in chili beans; heat throughly.
- Add noodles and stir.
- You can add lettuce to each serving (makes it taste more like a taco!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.41 Kcal (278 kJ) | ||
| Calories from fat | 9.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 275.2mg | 11% | |
| Potassium | 52.7mg | 1% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.45 Kcal (504 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 2% | |
|---|---|---|---|
| Cholesterol | 22.13mg | 4% | |
| Sodium | 499.17mg | 11% | |
| Potassium | 95.59mg | 1% | |
| Total Carbs | 21.07g | 4% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.58g | 3% | |
| Protein | 5.3g | 6% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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