Directions:
- Put the shelled beans in a pan with 2 quarts of cold water. Bring slowly to boiling point. Cook the beans until they are tender, adding salt when they are nearly done.
- Finely chop the onion, garlic, celery, basil, parsley, and small piece of red chili. Fry these gently in 3 tablespoons of oil, together with the bacon. When it has all turned a light golden color, add the tomatoes. Season with salt and pepper, to taste, and continue cooking for about 15 to 20 minutes. Put it all through a vegetable sieve and add the beans with their cooking water. Stir well and continue cooking for 10 more minutes. Add rice. Serve hot or lukewarm without cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 973.28 Kcal (4075 kJ) | ||
| Calories from fat | 168.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 29% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 3% | |
| Sodium | 150.19mg | 6% | |
| Potassium | 4098.55mg | 87% | |
| Total Carbs | 152.02g | 51% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 34.3g | 137% | |
| Protein | 53.91g | 108% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 21.1mg | 117% | |
| Calcium | 509.2mg | 51% | |
| Amount Per 100 g | |||
| Calories | 191.94 Kcal (804 kJ) | ||
| Calories from fat | 33.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 29% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 3% | |
| Sodium | 29.62mg | 6% | |
| Potassium | 808.26mg | 87% | |
| Total Carbs | 29.98g | 51% | |
| Sugars | 2.07g | 42% | |
| Dietary Fiber | 6.76g | 137% | |
| Protein | 10.63g | 108% | |
| Vitamin C | 7mg | 59% | |
| Iron | 4.2mg | 117% | |
| Calcium | 100.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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