Ingredients:
- 1 -2 garlic clove (optional)
- 5 mixed mushrooms (optional)
- salt , to taste
- pepper , to taste
Directions:
- In a frying pan, fry the meat in margarine or oil. Season meat with the salt.
- Add the onion and garlic, fry for approx 2 minute.
- Add the celery, peppers, mushrooms, bamboo shoots and cabbage and saute till the vegetables are soft.
- Meanwhile, boil water for the noodles in a seperate pan. Once water has boiled add salt to water (your own preferance) and boil the noodles for approximately 4 minutes. I do not follow the package directions, because I find they get too soggy.
- Drain the water from noodles. Rinse with hot water and add to the frying pan. Add the soya sauce and mix it all together.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.19 Kcal (650 kJ) | ||
| Calories from fat | 55.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 1382.65mg | 58% | |
| Potassium | 427.19mg | 9% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 55.1mg | 92% | |
| Iron | 14.8mg | 82% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.52 Kcal (232 kJ) | ||
| Calories from fat | 19.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 9% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 13% | |
| Sodium | 494.63mg | 58% | |
| Potassium | 152.82mg | 9% | |
| Total Carbs | 4.32g | 4% | |
| Sugars | 0.8g | 9% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 5.43g | 30% | |
| Vitamin C | 19.7mg | 92% | |
| Iron | 5.3mg | 82% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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