Amount Per 1 Serving
Calories	316.95 Kcal (1327 kJ)
Calories from fat	183.96 Kcal
		% Daily Value*
Total Fat	20.44g	31%
Cholesterol	3.02mg	1%
Sodium	621.22mg	26%
Potassium	722.57mg	15%
Total Carbs	30.38g	10%
Sugars	19.21g	77%
Dietary Fiber	4.95g	20%
Protein	4.74g	9%
Vitamin C	19.4mg	32%
Iron	2.3mg	13%
Calcium	90.2mg	9%

Amount Per 100 g
Calories	103.57 Kcal (434 kJ)
Calories from fat	60.11 Kcal
		% Daily Value*
Total Fat	6.68g	31%
Cholesterol	0.99mg	1%
Sodium	203mg	26%
Potassium	236.12mg	15%
Total Carbs	9.93g	10%
Sugars	6.28g	77%
Dietary Fiber	1.62g	20%
Protein	1.55g	9%
Vitamin C	6.3mg	32%
Iron	0.7mg	13%
Calcium	29.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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