Directions:
- Combine all of the ingredients, except the salt and pepper in a slow cooker.
- Cover and cook on high for 4-5 hours.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.48 Kcal (324 kJ) | ||
| Calories from fat | 2.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 34.01mg | 1% | |
| Potassium | 379.79mg | 8% | |
| Total Carbs | 16.24g | 5% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 55.7mg | 93% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 20.6mg | 114% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.02 Kcal (163 kJ) | ||
| Calories from fat | 1.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 17.13mg | 1% | |
| Potassium | 191.27mg | 8% | |
| Total Carbs | 8.18g | 5% | |
| Sugars | 3.63g | 29% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 1.43g | 6% | |
| Vitamin C | 28.1mg | 93% | |
| Vitamin A | 0.6mg | 40% | |
| Iron | 10.4mg | 114% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Potato Stew With Red Beans
Diced tomatoes and green chilies (rotel) and 12 more.. -
Yellow Squash and Red Pepper Saute
Yellow squash, sliced into 1/4-inch rounds, Onion, chopped and 4 more.. -
Grilled Vegetable Antipasto with Herbed Chevre and Crostini
Safflower oil or canola oil, for oiling the grill and 28 more.. -
Tortellini Bake
Refrigerated cheese tortellini, Olive oil, Zucchini, diced and 8 more.. -
Vegetarian Chili
Diced tomatoes, Vegetable broth or 4 cups chicken broth and 17 more.. -
Roasted Corn and Lima Bean Salad
Lima beans, fresh or frozen, baby or fordhook and 9 more.. -
Squash Relish
Diced yellow squash, Diced onion (optional) and 8 more.. -
Easy Minestrone
Onion, chopped, Chicken broth, Garlic cloves, chopped and 9 more.. -
Slow Cooker Chili
Kidney beans, rinsed and drained and 10 more.. -
Pickled Squash
Squash, sliced thinly, Onions, sliced thinly and 7 more..
Also Try
-
Tuscan White Bean and Fennel Stew With Orange and Rosemary
Olive oil, Yellow sweet onion, chopped and 11 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
