Beach Bread Recipe

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Ingredients:

Serving

Directions:

Slice the bread in half lengthwise.
Butter lightly and put under broiler (If watching calories skip the butter) toast lightly.
Spread the blue cheese dressing equally over both halves.
Top with grated cheese and diced tomatoes.
Place under broiler until cheese melted.
(Optional Ingredients: Garlic powder, diced onion, mushrooms, chicken, pepperoni or mix cheeses to taste. Original is great, so give it a try first).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.44 Kcal (764 kJ)
Calories from fat	34.31 Kcal
		% Daily Value*
Total Fat	3.81g	6%
Cholesterol	19.86mg	7%
Sodium	698.88mg	29%
Potassium	268.26mg	6%
Total Carbs	16.87g	6%
Sugars	4.1g	16%
Dietary Fiber	2.2g	9%
Protein	21.19g	42%
Vitamin C	10.4mg	17%
Iron	0.6mg	4%
Calcium	572.3mg	57%

Amount Per 100 g
Calories	106.63 Kcal (446 kJ)
Calories from fat	20.05 Kcal
		% Daily Value*
Total Fat	2.23g	6%
Cholesterol	11.61mg	7%
Sodium	408.48mg	29%
Potassium	156.79mg	6%
Total Carbs	9.86g	6%
Sugars	2.4g	16%
Dietary Fiber	1.28g	9%
Protein	12.39g	42%
Vitamin C	6.1mg	17%
Iron	0.4mg	4%
Calcium	334.5mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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