BBQ Venison Skillet Recipe

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BBQ Venison Skillet
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Ingredients
7
Count
Nutrition
46
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and let marinate for few hours in the refrigerator.
  2. Cook all ingredients on low heat until cooked through (onions should also caramelize).
  3. Add more barbecue seasoning and pepper if needed, to taste.
  4. Serve on noodles or rice. Or by itself!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.19 Kcal (193 kJ)
Calories from fat 1.61 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 500.46mg 21%
Potassium 163.55mg 3%
Total Carbs 10.99g 4%
Sugars 7.72g 31%
Dietary Fiber 0.45g 2%
Protein 0.32g 1%
Vitamin C 2.8mg 5%
Iron 0.8mg 5%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 100.03 Kcal (419 kJ)
Calories from fat 3.48 Kcal
% Daily Value*
Total Fat 0.39g 0%
Sodium 1083.8mg 21%
Potassium 354.18mg 3%
Total Carbs 23.8g 4%
Sugars 16.73g 31%
Dietary Fiber 0.98g 2%
Protein 0.68g 1%
Vitamin C 6.1mg 5%
Iron 1.8mg 5%
Calcium 49.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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