Directions:
- In a medium bowl, stir together the tuna, egg and oats until blended. Mix in the barbeque sauce, green onion, hot pepper sauce, savory, and salt.
- Heat the oil in a large skillet over medium heat. Spoon tablespoonfuls of the tuna mixture into the pan, and flatten slightly. Smaller patties hold together better. Cook until browned on each side, about 3 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.68 Kcal (1024 kJ) | ||
| Calories from fat | 172.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 88.82mg | 30% | |
| Sodium | 227.26mg | 9% | |
| Potassium | 168.53mg | 4% | |
| Total Carbs | 12.07g | 4% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 150.78 Kcal (631 kJ) | ||
| Calories from fat | 106.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 29% | |
|---|---|---|---|
| Cholesterol | 54.73mg | 30% | |
| Sodium | 140.05mg | 9% | |
| Potassium | 103.86mg | 4% | |
| Total Carbs | 7.44g | 4% | |
| Sugars | 1.01g | 7% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 5.53g | 18% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.1mg | 10% | |
| Calcium | 39.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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